Part 2 🌿 BEST FOODS - PILES DIET | NATURAL CURE for Piles & Bawasir 🍏✨ Hemorrhoids Treatment скачать в хорошем качестве

Part 2 🌿 BEST FOODS - PILES DIET | NATURAL CURE for Piles & Bawasir 🍏✨ Hemorrhoids Treatment

Best Home Diet for Piles (Bawasir) and Fissure in Ano Treatment to cure Naturally at Home bina operation | Best Foods to Eat to get rid off haemorrhoids pain in anus and bleeding hemorrhoids DIET FOODS TO PREVENT HEMORRHOIDS OPERATION ? DIET PLAN AFTER HEMORRHOIDS SURGERY FOOD AFTER HEMORRHOIDECTOMY OPERATION ? Are you struggling with piles (bawasir) or fissures in the ano cure ? Here’s a natural approach to heal and relieve your symptoms with the right foods. By including the following foods in your diet, you can help reduce swelling, ease constipation, and promote quicker healing! ▶️ Part 1: WORST DO NOT EAT FOODS for Piles & Hemorrhoids (Link Below)    • Part 1 ❌🍔 WORST FOODS - DO NOT EAT - ...   🌐 Website: www.chintanbpatel.com 📅 Online Appointment Booking: https://chintanbpatel.com/book-online... 📌 Watch Part 1 Video: WORST DO NOT EAT FOODS Piles & Hemorrhoids, Fissure in Ano    • Part 1 ❌🍔 WORST FOODS - DO NOT EAT - ...   0:00 Introduction 0:57 Fruits 2:23 Vegetables 3:12 Salads 3:37 Diary Products 4:10 Whole Grains 4:32 Sprouts 5:04 Juices & Water 5:40 Conclusion 6:20 Thanks Button 🍎 1️⃣ Fruits – The Best Source of Natural Fiber and Hydration! ✅ Best Fruits: • Papaya, Banana, Chiku, Seb • Anar – Reduces bleeding and swelling. • Amla – Aids in healing fissures quickly. • Plum, Prunes, Pear – Natural stool softeners. • Citrus Fruits (Santara, Mausambi) – Improve digestion. 💡 Super Morning Remedy: ✔ Soaked Anjeer (Dried Figs) + Soaked Almonds + Walnuts Consume on an empty stomach in the morning – it’s the best natural cure for constipation and piles! 🥗 2️⃣ Vegetables – Natural Source of Fiber ✅ Best Vegetables: • Palak (Spinach) – Rich in fiber and iron. • Lauki (Bottle Gourd) – Cooling and digestion-friendly. • Suran (Elephant Foot Yam) – Softens stool. • Shakarkandi (Sweet Potato) – Prevents constipation and improves gut health. • Patta Gobhi (Cabbage) and Phool Gobhi (Cauliflower) – High in fiber and digestion-friendly! ❌ Avoid: • Bhindi (Ladyfinger) and Baingan (Brinjal) – May cause itching and irritation. • Aloo (Potato) and Arbi (Colocasia) – Can worsen constipation if eaten in excess. 💡 Tip: Keep the seasoning light – a dash of ghee and cumin makes the perfect seasoning! 🥗 3️⃣ Salads – A Natural Fiber Source ✅ Best Salad Ingredients: • Kakdi (Cucumber) – Hydrating and cooling. • Gajar (Carrot) – Rich in fiber and gut-friendly. • Beetroot – Improves blood circulation. • Mooli (Radish) – Best for digestion and reducing bloating. 💡 Tip: Add Flaxseeds and Sesame Seeds to your salad for stool-softening benefits! 4️⃣ Best Dairy Products for Piles ✅ Dahi (Yogurt) and Chaas (Buttermilk) – Probiotics improve digestion. ✅ Ghee – Softens stool and reduces pain. 💡 Tip: Have a bowl of plain Dahi daily, but avoid sour yogurt. 5️⃣ Whole Grains – Relief from Piles Pain! ✅ Fiber-rich Grains: • Brown Rice, Oats, Bran, Bajra, Jowar • Daliya (Broken Wheat), Moong Dal Khichdi 💡 Tip: Opt for Brown Rice instead of white rice for better digestion! 6️⃣ Sprouts – A Superfood, But Only When Prepared Right! 🚨 Raw sprouts may be hard to digest and could lead to gas or bloating! ✅ Best Sprouts (Boiled or Steamed): • Moong Sprouts • Methi Sprouts • Kala Chana Sprouts 💡 Tip: Always boil or steam sprouts before eating – avoid raw ones to prevent bloating. 7️⃣ Hydration and Juices Beneficial for Piles ✔ Lemon Juice – Detoxifies and improves digestion. ✔ Saunf Juice – Relieves bloating and acidity. ✔ Aloe Vera Juice – Speeds up fissure healing. 💧 Most Important – Stay Hydrated! ✅ Drink 8-10 glasses of water daily! Follow this natural diet and lifestyle for quick and effective relief from piles and fissures. Healing begins from within, and the right foods can make a big difference in your recovery journey! #Piles #Bawasir #Surat #Hindi #pilestreatment #doctor #yoursurgeon #hospital #pileshomeremedy #Pilesdiet #dietitian #FissureHealing #HomeRemedies #NaturalHealing #HealthyDiet #PilesRelief #ConstipationTreatment #NaturalFoods #DigestiveHealth #operation #Anus #Ass #poop #pain #healthtips #hometreatment #cure #yoursurgeon