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Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/RPWnj0G or use code SAUCESTACHE100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership. Is Soy protein healthy? Is plant based protein good for you? Is it better than meat? Is it that much different or worse than whey? Why does it feel like you HAVE to have whey to build muscle? What about Tempeh protein, isnt that just as available, just as clean, with loads of protein for good quality calories? Thats what I wanted to find out and bust some soy protein and plant based protein myths! And make 1 heck of a protein filled sandwich! —————————— Recipes and More Stache: http://Saucestache.com/Linkbush For collaborations contact: [email protected] #saucestache