Don’t Drink Plain Water After 50! Add THIS Mineral for Insane Blood Flow | Dr. Rachael Ross скачать в хорошем качестве

Don’t Drink Plain Water After 50! Add THIS Mineral for Insane Blood Flow | Dr. Rachael Ross

Most men over fifty are told to drink more water — but few realize that plain water alone can actually drain the minerals your body needs for circulation, energy, and vitality. In this eye-opening consultation, Dr. Rachael Ross explains why hydration changes after age fifty, how electrolyte loss leads to poor blood flow, and why magnesium is the one mineral your body can no longer afford to ignore. This video unpacks the latest research from the National Institutes of Health, Mayo Clinic, and Harvard Medical School — showing you how to rebuild hydration from the inside out, strengthen vascular function, and support testosterone and prostate health naturally. If you have been feeling fatigued, cold, or simply “not yourself,” this may be the missing link your body has been trying to tell you about. Timestamps with Emojis: 00:00 – Introduction: The hidden truth about plain water 💧 02:14 – How hydration changes after age fifty 🧬 04:36 – Why your kidneys stop conserving minerals 🩸 07:10 – The link between mineral loss and poor circulation ❤️ 09:42 – Magnesium: the mineral your arteries crave ⚡ 12:18 – How modern water and diet strip your minerals 🧂 14:45 – The best ways to restore magnesium safely 🌿 17:08 – Hydration, hormones, and sexual vitality 🔥 19:45 – Final thoughts: turning hydration into healing 🌊 20:24 – Closing message from Dr. Rachael Ross 🌼 hydration after fifty, magnesium benefits, men’s health, electrolyte balance, blood flow improvement, erectile function, testosterone support, prostate health, vascular stiffness, nitric oxide production, anti aging hydration, circulation boost, magnesium rich diet, kidney health, heart health, water quality, mineralized water, Dr Rachael Ross, energy restoration, men over fifty vitality #MensHealth #HydrationAfter50 #Magnesium #ProstateHealth #ErectileFunction #CirculationBoost #NitricOxide #HeartHealth #EnergyForMen #DrRachaelRoss #ElectrolyteBalance #AgingWell #HealthyLifestyle #BloodFlow #HormonalHealth #WellnessForMen #NaturalHealing #MineralWater #MagnesiumBenefits #MenOver50 Disclaimer: This video is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult your physician before making changes to your diet, supplements, or hydration routine, especially if you have existing kidney or heart conditions or take medications that affect electrolytes. References: National Institutes of Health (NIH): Magnesium Fact Sheet for Health Professionals. Mayo Clinic: Electrolyte Balance and Kidney Function in Aging Adults. Harvard Health Publishing: Magnesium and Blood Pressure Regulation. World Health Organization (WHO): Health Risks from Drinking Demineralized Water. Nutrients Journal (2020): Magnesium Supplementation and Vascular Health in Middle-Aged Adults. The American Journal of Clinical Nutrition: Dietary Magnesium and Endothelial Function. European Journal of Clinical Nutrition: Magnesium Intake and Circulatory Function in Older Adults.