DAILY STRETCHING ROUTINE for Flexibility / Full Body Stretch / DAY 6 скачать в хорошем качестве

DAILY STRETCHING ROUTINE for Flexibility / Full Body Stretch / DAY 6

Hi guys This is my weekly stretching program and welcome to Day 6 Today we will do a 13 minutes full body stretching routine. We will do 13 effective exercises which will increase your body flexibility. If you haven’t seen Day 1, Day 2, Day 3, Day 4 or Day 5 go and watch it. DAY 1    • WEEKLY STRETCHING PLAN / Day 1 / For begin...   DAY 2    • WEEKLY STRETCHING PLAN / DAY 2 / For begin...   DAY 3    • WEEKLY STRETCHING PLAN / DAY 3 / For begin...   DAY 4    • WEEKLY STRETCHING PLAN/ 10 min daily stret...   Day 5 with Yoga blocks    • WEEKLY STRETCHING PLAN / DAY 5 / Short Ful...   !!! You must be careful not stretch too much not to get injured Remember to take things slow. Don’t move onto the harder stretch until you are ready. Skip to 00:38 to bypass the Intro and start the Workout. Make sure to subscribe to Radwan Sisters Channel by pressing the thumb up button and also go ahead press the notification bell to not miss my great new videos!    / @theradwansistersgymnasticg4914   I hope you liked this routine and see you in day 6!!! Bye guys ❤ Rada ❤ Facebook https://www.facebook.com/Radwansister... #weeklystretchingplan #weeklystretches #split #gymnastics #stretching #flexibility #kidsworkout #gymnastic #workout #stretch Make sure to subscribe to Radwan Sisters Channel where we share free gymnastic workouts, stretching and flexibility routines and other fun videos so you don't miss our new videos!    / @theradwansistersgymnasticg4914   Facebook https://www.facebook.com/Radwansister... #gymnastics #stretching #flexibility #kidsworkout #gymnastic #workout #stretch