weekly vlog | getting out of a rut, self doubt, training, meal prep inspo + new hobbies скачать в хорошем качестве

weekly vlog | getting out of a rut, self doubt, training, meal prep inspo + new hobbies

another weekly vlog, all about getting out of a rut, rebuilding confidence and finding motivation again. trying new hobbies, staying consistent with training, matcha recipes at home and navigating self doubt and confidence wobbles. If you’ve been feeling stuck, unmotivated or in a rut lately, this realistic weekly vlog will hopefully help you feel less alone. From gym sessions and meal inspiration to mindset chats, home updates and everyday routines, this week is about getting back on track in a balanced way. In this vlog: • getting out of a rut • confidence wobbles and self doubt • gym training routine • trying new hobbies • matcha recipes at home • meal prep ideas • home updates and shopping thankyou so much for watching xxxxxxx Community charity sheet: https://docs.google.com/spreadsheets/... IG- amyrookes Coaching- coachedbyav Alphalete discount code- Amy for 10% off Music by Lofi Breno - Champlooness - https://thmatc.co/?l=9EE90C5F Music by TossedOnion - Strawberry Sundae - https://thmatc.co/?l=58A12C54