I’m done people pleasing. Here is why you should be too | Lessons in my 20s | Sunday Rants Ep. 4 скачать в хорошем качестве

I’m done people pleasing. Here is why you should be too | Lessons in my 20s | Sunday Rants Ep. 4

Welcome to Episode 4 of my weekend yap session. In this one, I discuss people-pleasing and setting boundaries in the African context while putting on my makeup. Set Boundaries, Find Peace Discussions: https://www.youtube.com/live/dRAUb2Jq...    • Set Boundaries, Find Peace: A Guide to Rec...   Maya Angelou Interview:    • Maya Angelou Interview   ✨Collab, ad, etc: [email protected] ✨Instagram: randomly_rhondy Timestamps 0:00-0:56 : Intro 0:57-1:49 : Origin Story 1:50-2:58 : Suppressing negative emotions 2:59-3:59 : You have to like everything 4:00- 5:55 : the cost 5:56 - 6:50 : The turning point 6:50 - 7:35: Finding the root cause 7:35- 8:09: Set boundaries. find peace 8:09-8:13: Types of Boundaries and how to enforce them 8:14- 9:17 : 1. Physical boundaries 9:17-10:35 : 2. Material boundaries 10:36- 11:22 : 3.Time boundaries 11:25- 11:53: 4.Emotional boundaries 11:53 - 12:24 : 5.Intellectual boundaries 12:25 - 12:45: 6.Sexual boundaries 12:45 -13:20 : 7.Digital boundaries 13:20 - 13:59:Commercial break 13:59 - 14:55- 8.Self boundaries 14:55 -15:17 - Book conclusion 15:17-16:30 : Maya Angelou's teachings 16:30 - 17:50 : Final thoughts 17:50-18:40 :Outro #africa #discover #lifestyle #ghanavlog #ghana #africangirl #selfhelp #peoplepleasing