How To Lower Cholesterol Level ? কোলেস্টেরল কি?কোলেস্টেরল কমানো কমানোর উপায়।Krishnerjun Mukherjee. скачать в хорошем качестве

How To Lower Cholesterol Level ? কোলেস্টেরল কি?কোলেস্টেরল কমানো কমানোর উপায়।Krishnerjun Mukherjee.

How to lower cholesterol Level ? কোলেস্ট্রল কি?কোলেস্টেরল কমানো কমানোর উপায়।Krishnerjun Mukherjee. Triglycerides video link:-   • HowTo Reduce HighTriglycerides Level In Bl...   #cholesterolinbengali #cholesterolinbangla #LDLcholesterol #HDLcholesterol #good&badcholesterol #dietforcholesterol #rightoilforcholesterol #Healthcription Cholesterol is a fat-like substance that is found in all the cells in our body. Our body needs some cholesterol to make hormones such as - vitamin D and some  substances that help us to digest foods. Our body makes all the cholesterol of its own as needed . Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese. But the most common cause of high cholesterol is an unhealthy lifestyle. This is because of the few reasons- 1) Eating Unhealthy foods-  eating lots of bad fats. One type, saturated fat, is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. Another type, trans fat, is in some fried and processed foods. Eating these fats can raise the LDL (bad) cholesterol. 2) Lack of physical activity- Due to lots of sitting and verlittle exercise. This lowers our HDL  (good) cholesterol. 3) Smoking- It lowers HDL cholesterol, especially in women. It also raises your LDL cholesterol. Genetics may also cause people to have high cholesterol.  Other medical conditions and certain medicines may also cause high cholesterol. Most importantantly , Triglycerides are not a type of cholesterol, but they are part of a lipoprotein panel (the test that measures cholesterol levels). A normal triglyceride level is below 150 mg/dL. It needs a treatment if someone have triglyceride levels that are borderline high (130-180 mg/dL) or high (200 mg/dL or more). Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way. Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions. Subscribe, Share and Like our channel HealthCription to show your support and please press the bell icon to get notifications for our next videos. Thank you For Business Enquiry- email- [email protected] whatsapp number- +919707328965 Follow us on : • Facebook:   / healthcription-102175168787808   • Instagram :  / healthcription   • Twitter :  / hcription   Medical Disclaimer: All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.