Centering Prayer Timer, Led by Thomas Keating at Folsom Prison скачать в хорошем качестве

Centering Prayer Timer, Led by Thomas Keating at Folsom Prison

Fr. Thomas Keating introduces a 20-minute session of Centering Prayer. During its first 4 minutes he offers verbal guidance, followed by silence and concluding with a very slow praying of the Lord's Prayer. Recorded 9/17/99 among prisoners in Folsom, CA who practice Centering Prayer. For info and support on prison outreach using Centering Prayer, visit Prison Contemplative Fellowship at http://www.uspcf.org and the Contemplative Outreach Prison Outreach Service Team at https://www.contemplativeoutreach.org.... For info and worldwide support groups on Centering Prayer, visit Contemplative Outreach at http://www.contemplativeoutreach.org. To access a playlist of videos on prison outreach and Centering Prayer, visit    • Prison Outreach videos  . For other Centering Prayer timers, go to the playlist at    • Centering Prayer Timers  . Here are the basic guidelines for this contemplative prayer practice: 1. Choose a sacred word as the symbol of your intention to consent to God’s presence and action within. 2. Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your intention to consent to God’s presence and action within. 3. When engaged with thoughts, return ever-so-gently to the sacred word. 4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.