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Person Centred Therapy

Darren Magee outlines the origins of the Person Centred Counselling approach as developed by Carl Rogers. Carl Rogers believed the client was the expert on themselves, not the therapist, and focused on working with the person, not the problem. He believed the relationship between the client and the therapist enabled a safe space for the client to feel heard, respected, understood and validated without having to earn it. He recognised the struggle clients experience between the real and the ideal version of themselves, called them conditions of worth (what i must do be be loved/valued/respected/accepted etc) He described six conditions which he believed allowed the client to explore and grow. Three of these he referred to as Core Condition which he described as both necessary and sufficient in the therapeutic process. The Core Conditions being: 1 Congruence - the therapist being genuine, honest, authentic 2 Unconditional Positive Regard - the therapist accepts and respects the client as they are, being non-judgmental, the client does not have to earn approval. 3 Empathy - The therapist empathises with the client's experiences, feelings, beliefs etc. For further information visit https://sentientcounselling.co.uk/ If you find this video interesting please consider supporting me on Patreon or Substack   / dfmagee   https://darrenfmagee.substack.com/ #personcentredcounselling #coreconditions #counselling