Make Space in Your Life for What You Want to Grow скачать в хорошем качестве

Make Space in Your Life for What You Want to Grow

Just as how physical clutter can overwhelm you and make things difficult to find, mental clutter can hinder personal growth and prevent you from achieving your full potential. Learn how to declutter your physical space, relationships, and mind to create room for what truly matters. Discover practical strategies for clearing out distractions and making space for meaningful experiences, valuable connections, and transformative personal development. This video explores the profound impact of intentional clearing on your journey towards becoming the best version of yourself, drawing insights from personal experience, expert authors, and leading podcasters to help you cultivate a life filled with purpose and growth. Clearing, like pruning, is about making space for what wants to grow. We remove what’s overgrown or dead so light can reach the new shoots just beginning to surface. Sometimes we have to clear the brush and weeds — old beliefs, roles, or coping patterns — before something new can take root. Clearing can be deeply internal, but it can also be incredibly practical. For many of us, it’s both. What are you working on clearing from your life? What trait or habit is no longer serving you? Do you do something chronically that is an avoidant behavior? Do things in your environment make you feel chaotic? Ie: clutter, stuff, disorganization, digital clutter? Please share your feedback with us in the comments, and if you like this episode please hit the like button and subscribe. Thank you! Follow our Instagram page at   / personaltransformationexp   and Maureen's coaching page   / abilitybuildercoach.com   With gratitude to the many speakers, authors and podcasters who have influenced and inspired us: Patty Montagnino https://www.pattymontagnino.com/ (IFS Therapist) Dr. Richard Schwartz ‪@InternalFamilySystems‬ https://ifs-institute.com Jefferson Fisher ‪@jeffersonfisher‬ https://www.jeffersonfisher.com/ Andrew Huberman ‪@hubermanlab‬ https://www.hubermanlab.com/ Marc Brackett ‪@MarcBrackett‬ https://marcbrackett.com/ Mel Robbins ‪@melrobbins‬ https://melrobbins.com Dr. Wayne W. Dyer ‪@WayneDyerOfficial1‬ https://www.drwaynedyer.com/ Dr. Peter Attia ‪@PeterAttiaMD‬ https://peterattiamd.com/ Dr. Becky Kennedy ‪@goodinside‬ https://www.goodinside.com/ Dr. Martha Beck ‪@MarthaBeckauthor‬ https://marthabeck.com/ Esther Perel ‪@estherperel‬ https://www.estherperel.com/ Gabor Mate ‪@gabormatei5995‬ https://www.drgabormate.com