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🕰️THEMES & TIMESTAMPS: 0:00 conversation highlights 1:21 traps to do with somatic work/healing in the context of awakening 3:09 ‘escaping’ into the body to avoid disturbing thoughts 4:52 when going into the body becomes the act of resistance/repression 6:28 focusing on sensations to regulate and avoid emotions 8:05 the benefits and the traps within Vipassana practice 10:13 when Vipassana reinforces emotional bypassing 11:24 detached witnessing as a way to feel safe (trauma-related) 12:50 fixation on sensations/hyper-vigilance (trauma-related) 14:30 the mind is relentless in its quest to escape 15:15 detachment or disassociation 17:01 diamond approach/waking up and growing up 19:30 awakening of the mind and disassociation from suffering 22:50 dismissing all experience as just a story/illusion as a way to cope 25:20 the mechanics of pulling away toward something else 27:28 trauma drives the sense of threat and escapism 30:00 some of the symptoms of disassociation in the context of awakening 35:00 when looking into the story is beneficial 37:45 negation/rejection as a coping mechanism 39:42 being honest with ourselves and turning toward our experience 42:25 core beliefs at a deep/implicit level 45:05 as the light gets lighter, the dark gets darker 46:20 when the belief/story is alive in the body 47:28 experiencing self-hatred with an unconditional ‘yes’ 50:36 Matt’s recent experience of loss and grief/early beliefs 52:56 no endpoint 53:14 spiritual materialism and psychological materialism 56:15 focus on the story rather than on the felt sense 1:01:06 fear of emotions and of being affected and compassion 1:06:20 maturation 1:06:50 spiritual ego 1:07:30 we’re all deluded 1:09:00 healing/psychological work traps 1:11:25 giving up hope and ‘meddling’ with the experience 1:15:28 ’twisting god’s arm’ 1:16:18 there is no escape and hopelessness _______________ 🔗MATT'S & NOEL'S LINKS: https://www.thecentreforhealing.com/a... https://noelhaarburgerpsychology.com.au/ 🔗MAGGIE'S LINKS https://www.drmaggieg.com/ Embodied processing https://www.drmaggieg.com/offerings Astrology https://www.drmaggieg.com/offerings One-on-one support https://www.drmaggieg.com/offerings 💌Email: humanisingawakening@gmail.com 📚Book on Amazon: https://tinyurl.com/55ezk88r 🎶 Laughing Buddha by Pawan Krishna ______________________ Disclaimer: The views and opinions expressed by guests on this channel do not necessarily reflect my own. Any information, insights, or guidance shared are intended for informational purposes only and should not be considered medical, psychological, or professional advice. Always use your own discernment and seek qualified support where needed. __________________ #enlightenment #awakening #nonduality #buddhism #spirituality #spiritualawakening #consciousness #karma #nonduality #liberation #endofseeking #endofsuffering #humanisingawakening #awakeningtobehuman #shadowwork