Why Overthinking Is a Trauma Response (Not a Personality Trait) скачать в хорошем качестве

Why Overthinking Is a Trauma Response (Not a Personality Trait)

Overthinking is often misunderstood as a personality flaw — but psychology tells a different story. In this video, we explore why overthinking is actually a trauma response, not a habit, weakness, or personality trait. When the nervous system learns that danger can appear without warning, the mind stays alert — constantly analyzing, replaying, and predicting to protect you. This quiet psychological reflection helps explain: Why overthinking feels uncontrollable How trauma affects the nervous system Why mental exhaustion replaces anxiety over time The psychology behind survival-based thinking If you feel mentally tired, emotionally numb, or stuck inside your thoughts — even when life looks “fine” — this video is for you. NULL THESIS explores the human mind through psychology, self-awareness, and introspective storytelling — without judgment, motivation talk, or forced positivity. 🖤 Subscribe for more deep psychological insights and reflections. 💬 Comment if this resonated with you.