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Relax and fall asleep to the natural sound of a real river flowing for 2 hours. These river sounds are perfect for deep sleep, meditation, stress relief, or as background noise for studying and focus. Filmed at ground level along a natural river, no AI-generated audio, no music overlays, no artificial loops. Just the authentic sound of water flowing towards you, exactly as nature intended. Whether you struggle with insomnia, need help winding down after a long day, or want a calming soundscape for your meditation practice, this video provides uninterrupted river sounds to help quiet your mind. How to use this video: Play at a comfortable volume as you fall asleep Use as background sound during meditation or yoga Let it run while studying, reading, or working from home Use for stress relief and anxiety reduction This is a Rain River Retreat original recording. We capture real nature sounds and scenery to help you find peace, calm, and better sleep naturally. If these river sounds helped you relax, consider subscribing to Rain River Retreat for more nature soundscapes including rain sounds, forest ambience, and flowing water recordings. #riversounds #sleepsounds #naturesounds #meditation #relaxation #watersounds #deepsleep #whitenoise #stressrelief #RainRiverRetreat