Homemade Protein Bars without protein powder скачать в хорошем качестве

Homemade Protein Bars without protein powder

Loaded with all natural, all healthy plant-based protein from chickpeas, but these homemade chocolate bars taste SOOO good and they’re sooo GOOD for you. You get your protein AND fiber in the most delicious package. Our vegan protein bars recipe is made with just whole foods - no added protein powder. These healthy snack bars are perfect for on the go, school, and work. Enjoy a super tasty after-workout snack that has it all: plant-based, gluten-free (with gluten-free oats), flourless, no bake, but super delicious! . 👨‍🍳 Homemade Protein Bars 2.0 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 1 cup (100 g) rolled oats (or gluten-free oats) ¼ cup (60 ml) almond butter (or peanut butter) 6 Medjool dates, pitted + soft ¼ cup (25 g) cocoa powder (I used an un-dutched, 100% pure cocoa powder) . Protein Content Total = 57.56 g plant-based protein 250 g cooked chickpeas = 22.15 g protein 100 g oats = 12.5 g protein 75 g almond butter = 15.75 g protein 120 g Medjool dates = 2.16 g protein 25 g cocoa powder = 5 g protein . #proteinbars #plantbased #protein