EXPERT INTERVIEW - How to be happy during festive season with Miss Anatang Bassey 2025 скачать в хорошем качестве

EXPERT INTERVIEW - How to be happy during festive season with Miss Anatang Bassey 2025

The festive season isn’t joyful for everyone — and if you’ve ever felt lonely, overwhelmed, or emotionally drained during festive season, this conversation is for you. 💛 In this powerful expert interview, Dr Parul Begum sits down with Miss Anatang Bassey — Transformed Stress Mentor, Speaker, Author of Depression Exposed, and Founder of Women of Lights — to unpack how to stay happy, grounded, and emotionally well during the festive season, especially when you’re spending it alone. Together, they explore: ✨ Why festive season can trigger loneliness, stress, and anxiety ✨ Practical tips for staying emotionally healthy when you’re alone ✨ How planning, volunteering, movement, music, and faith can lift your spirit ✨ What to do when you don’t even feel like getting out of bed ✨ Encouragement for immigrants, elders, and anyone far from family ✨ How to feed your mind, body, and soul during the holidays Drawing from her own journey through stress and depression, Miss Anatang Bassey shares heartfelt, faith-rooted strategies to help you: 🌿 Find peace instead of pressure 🌿 Choose hope over isolation 🌿 Transform loneliness into purpose 🌿 Reconnect with joy — one small step at a time This episode is a reminder that you are not alone, and that happiness during the festive season doesn’t have to be expensive, perfect, or performative. 👉 Watch, be encouraged, and share this with someone who may need a light this holiday. 📌 Connect with Miss Anatang Bassey: Facebook | Instagram | LinkedIn — Search: Anatang Bassey 🔔 Don’t forget to Like, Share & Subscribe for more empowering conversations on confidence, healing, and personal growth. ---------- #FestiveSeasonWellbeing #ChristmasMentalHealth #HolidayLoneliness #FaithAndMentalHealth #StressManagement #EmotionalHealing #WomenSupportingWomen #ConfidenceAndWellbeing #ChristianEncouragement #MentalHealthAwareness #InnerHealing #PurposeOverPain #WomenOfLights #DepressionRecovery #HopeDuringHolidays #DrParulBegum #ExpertInterview #MindsetMatters #HealingConversations