How I MENTALLY Improved My Gut Health & IBS скачать в хорошем качестве

How I MENTALLY Improved My Gut Health & IBS

➨ Don't forget to get my free "Mental Guide" template at Notion: https://gamy-lancer-e26.notion.site/3... I hope you will find these 5 mental habits helpful for yourself too ツ ⚲ Timestamps: 00:00 Intro 00:57 You are not a loser 01:20 listen to your body 02:38 think more positive 04:20 relieve stress 06:08 relationship with food 08:11 physical activity 10:05 bonus 🎧 Music: Music by [https://www.bensound.com](https://www.bensound.com/) License code: S0NSZIPVPCAF1DRC Artist: : Yunior Arronte Music I Use: https://www.bensound.com/free-music-f... License code: QXSFJHEN4Y4HC29I Artist: : Dreamt Music by Kissmykas - Jazzy Dance - https://thmatc.co/?l=35D1A3A2 Music: [bensound.com](http://bensound.com/) License code: MHHTCQRTT3XMONGR Artist: : Yunior Arronte Music by https://www.bensound.com/free-music-f... License code: 8RGLIYKSGVNCB7CT Artist: : Yunior Arronte Music by [Bensound.com/royalty-free-music](http://bensound.com/royalty-free-music) License code: BVW9AUCFOZ0N2E9D Artist: : Vital Instagram: https://www.instagram.com/gelya.bis?i... Pinterest: https://pin.it/4K11Pd3Uj Email: kienyajob@gmail.com #guthealthandmentalhealth #guthealth #gut #mentalhealth #gutbrainaxis #healthyhabits #health #mentalandphysicalhealth #ibs