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Most people don’t think about their kidneys until something goes seriously wrong. But kidney disease doesn’t start suddenly — it develops quietly, often over years, while sending subtle warning signs that are easy to miss. In this video, you’ll learn 7 early warning signs of kidney disease that often appear long before a diagnosis. These symptoms are commonly mistaken for normal aging, stress, poor sleep, or dehydration — yet they may signal that your kidneys are already under strain. We explain: Why kidney function naturally declines with age How early kidney damage affects your entire body What foamy urine, swelling, fatigue, nighttime urination, puffy eyes, muscle cramps, and itching really mean How these symptoms connect at a physiological level When symptoms are normal — and when they are not Why early detection can slow or even prevent progression to kidney failure Chronic kidney disease often progresses silently until advanced stages, when treatment options become limited. Understanding these early signals gives you the opportunity to act sooner, protect kidney function, and preserve long-term health and quality of life. If you or someone you care about is over 40, has diabetes, high blood pressure, or a family history of kidney disease, this information is especially important. Your body sends signals long before a crisis. Learning to recognize them can make all the difference. Disclaimer: This video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented does not replace consultation with a qualified healthcare professional. If you are experiencing symptoms such as persistent swelling, foamy urine, unexplained fatigue, frequent nighttime urination, muscle cramps, itching, or any other health concerns, please consult your doctor or a licensed medical provider for proper evaluation and personalized care. Never ignore professional medical advice or delay seeking treatment based on information from this video.