Prostate Cancer Dies When You Eat These 10 Foods скачать в хорошем качестве

Prostate Cancer Dies When You Eat These 10 Foods

🎁 Get your FREE copy of my book “The Prostate Revolution” — your complete plan to reduce prostate inflammation, improve urinary flow, and reclaim your sexual vitality: 👉 https://healthyprostateflow.com In this video, Dr. Rachael Ross — physician, sexologist, and founder of the Dr. Rachael Institute — reveals 10 science-backed foods that can help protect your prostate and fight prostate cancer. You’ll discover which foods have been shown to slow tumor growth, reduce inflammation, and even trigger cancer cell death. We’ll cover the top foods that help fight prostate cancer. For each food, Dr. Rachael explains exactly how much to eat and the best way to prepare it so you get the maximum benefit. Food is medicine. Whether you’re high-risk, in treatment, or want to stay healthy, these 10 foods give your body the tools to defend itself. Subscribe to the channel for more science-based solutions on men’s health and sexual performance. Follow Dr. Rachael Ross ⬇️ ✅ Facebook:   / drrachael1   ✅ Instagram:   / drrachael   ✅ TikTok:   / drrachael   ⌚⌚ Timestamps ⌚⌚ 0:00 Why is food so important in the fight against prostate cancer? 1:43 The main causes of prostate cancer 2:45 The first group of foods that fight prostate cancer 3:35 The second group of foods that fight prostate cancer 4:22 The third food that fights prostate cancer 6:15 The fourth food that fights prostate cancer 7:02 The fifth food that fights prostate cancer 7:30 The sixth group of foods that fight prostate cancer 8:03 The seventh food that fights prostate cancer 8:36 The eighth food that fights prostate cancer 9:12 The ninth food that fights prostate cancer 9:52 The tenth food that fights prostate cancer References: 🥦 Cruciferous Vegetables - A phase II study of sulforaphane-rich broccoli sprout extracts in men with recurrent prostate cancer: https://pmc.ncbi.nlm.nih.gov/articles... 🧄 Allium Vegetables - Garlic constituent diallyl trisulfide suppresses x-linked inhibitor of apoptosis protein in prostate cancer cells in culture and in vivo: https://pubmed.ncbi.nlm.nih.gov/21411... 🍅 Tomatoes (Lycopene) - A prospective study of tomato products, lycopene, and prostate cancer risk: https://pubmed.ncbi.nlm.nih.gov/11880... 🌱 Soy - Soy Isoflavones and Prostate Cancer: A Review of Molecular Mechanisms: https://pmc.ncbi.nlm.nih.gov/articles... 🍓 Berries - Effects of Black Raspberries and Their Ellagic Acid and Anthocyanin Constituents on Taxane Chemotherapy of Castration-Resistant Prostate Cancer Cells: https://www.nature.com/articles/s4159... 🐟 Omega-3 Fish - High Omega-3, Low Omega-6 Diet With Fish Oil for Men With Prostate Cancer on Active Surveillance: https://pubmed.ncbi.nlm.nih.gov/39671... 🍾 Olive Oil - Oleocanthal Attenuates Metastatic Castration-Resistant Prostate Cancer Progression and Recurrence by Targeting SMYD2: https://pmc.ncbi.nlm.nih.gov/articles... 🌿 Turmeric (Curcumin) - Curcumin against Prostate Cancer: Current Evidence: https://pmc.ncbi.nlm.nih.gov/articles... 🍵 Green Tea - Anti-Cancer Effects of Green Tea Polyphenols Against Prostate Cancer: https://pmc.ncbi.nlm.nih.gov/articles... ⚠️ Disclaimer: This video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The foods and lifestyle tips discussed should be used to support your health and medical care, not as a substitute for professional medical treatment. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or treatment plan. #drrachaelross #prostatehealth #prostatecancer #prostate