Psychologist Explains: Why Letting Go of Your Ex Feels Impossible & How to Move On скачать в хорошем качестве

Psychologist Explains: Why Letting Go of Your Ex Feels Impossible & How to Move On

A lot of you tell me that you find it hard to let your ex go, you find it hard to stop caring about what they think of you, or who they’re with, you dream about them, seem to see their face in crowds, you want to get them back, you feel addicted to this person. In this video I’ll explain why that happens and how to move on from it. ❃❃❃ My Webpage ❃❃❃ https://maikasteinborn.com/ ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ Psychologist Explains Proven Ways You Can Stop Thinking / Ruminating About / Obsessing Over Your Ex    • Psychologist Explains Proven Ways You Can ...   ▶ Psychologist On How To Forgive Yourself When You Were Too Late To Save Your Relationship | Breakups    • Psychologist On How To Forgive Yourself Wh...   ▶ Psychologist On Why You’re Better Off Accepting The Breakup Than Staying Emotionally Connected    • Psychologist On Why You’re Better Off Acce...   ❃❃❃ Social Media ❃❃❃ TikTok:   / dr.maikasteinborn   Instagram:   / drmaikasteinborn   ❃❃❃ Video Editing ❃❃❃ Deva Acharya Yaksic ❃❃❃ Helplines ❃❃❃ If you're struggling and need immediate support, please reach out to a helpline in your country. You're not alone. 📞 USA: National Suicide Prevention Lifeline – 988 (24/7) 📞 UK: Samaritans – 116 123 (24/7) 📞 Canada: Talk Suicide Canada – 1-833-456-4566 (24/7) 📞 India: Vandrevala Foundation Helpline – 1860 266 2345 / iCall – +91 9152987821 📞 Australia: Lifeline – 13 11 14 (24/7) 📞 Germany: Telefonseelsorge – 0800 111 0111 / 0800 111 0222 (24/7) You can also find more support options at befrienders.org. 💙 ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:20 Two Conflicted Sides 00:40 The Brain's Emergency Alarm 01:25 The Search for the Lost Object 02:40 Opioid Withdrawal 03:17 False Conclusions 04:25 Water Evaporating 05:12 Don't Make It Worse 06:40 Focus Shift 07:26 The Brain's Associations 08:17 Urges To Reconnect 08:34 It Is Work ❃❃❃ Music & Sound Effects ❃❃❃ You're No Help - Silent Partner https://bit.ly/2XcJkJbClick Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #breakup #breakups #divorce Keywords: maika steinborn, breakup, breakups, divorce, separation, how to let go of someone you love, how to overcome a breakup, how to move on after a breakup, how to move on after a divorce, how to cope with a breakup, how to heal after a breakup, how to let go after a breakup, heartbreak, how to get over heartbreak, how to deal with heartbreak, how to get over a breakup, how to deal with a breakup, how to get through a breakup, how to handle a breakup, how to heal from a breakup