INSANE 13 Minute 5K RACE - Podium Home Nations 5k (FAST) скачать в хорошем качестве

INSANE 13 Minute 5K RACE - Podium Home Nations 5k (FAST)

INSANE 13 Minute 5K RACE - Podium Home Nations 5k (FAST) - welcome back to another video and today I am excited to bring you an insane 13 minute 5k race video that I managed to watch and film at the podium home nations 5k! I was down to run in the 6pm race but sadly illness took over and I decided it would be best not to race, so I headed on down to film anyway and captured all 4 of the races on offer! Well done to all of you who raced there! FOD Runner Extra - ‪@fodrunnerextra‬ Coaching - https://www.fodrunner.com/monthly-coa... FOD Runner MERCH - https://www.fodrunner.com/shop/ You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: http://www.awin1.com/awclick.php?mid=... Shop Puresport - https://links.puresport.co/fodrunner Use discount code FOD10 on Xmiles to get 10% off your order - https://xmiles.co.uk/FOD10 GET 4% off a Noble Pro Treadmill using this link - https://www.noble-pro.com/ref/Andy+Ra... You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr... Email Me - fodrunner@gmail.com Join The Strava Group -   / strava   Follow Me On Strava -   / strava   Follow Me On Instagram -   / fodrunner   Follow Me On TikTok -   / fodrunner   Follow My Facebook Page -   / fodrunner   Follow Me On Facebook -   / andrew.raynor.336   Follow Me on Twitter -   / fodrunner   #5krun #fastrunning #fodrunner 00:00 - Intro 02:29 - 5:30pm Race 03:31 - 6:00pm Race 05:13 - 6:30pm Race - ELITE WOMEN 06:35 - Pre Race Thoughts From ‪@TheWelshRunner‬ 07:12 - Pre Race Thoughts From ‪@BenIsRunning‬ 07:48 - 7:00pm Race - ELITE MEN 11:05 - Post Race Thoughts - Ben 11:36 - Post Race Thoughts - Matt 12:33 - Post Race Thoughts - ‪@ColeRunning‬ 13:14 - Post Race Thoughts - Cory 14:22 - Outro