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I wanted to share with you something that has changed the way I practice medicine. I have been seeing patient's come in with all sorts of unexplained symptoms including chronic pain for years without a clear root cause. Understanding that the mind and body are intimately connected is extremely important in being able to help patients. A holistic approach mean a whole (hol-) person approach. That means in order to treat any condition appropriately I need to ask my patients questions tied to their mental health as well. My recommendation are to: 1) Have a Primary Care Doctor (don't rely on Urgent Cares to give you Holistic care) 2) Establish an honest, open relationship with your Primary Doc 3) Take time out of your day to be mindful of your emotions (especially if they seem to be buried deep). https://www.psychologytoday.com/us/bl... https://patient.info/health/psychosom... Please check out my other videos as we cover all sorts of subjects including nutrition, mental health, supplements, and more on my channel! Please SUBSCRIBE for new videos every Wednesday 8pm & Sunday 11am EST ▶ https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS Contact Email: [email protected] P.O. Box (send me stuffs): 340 W 42nd St # 2695 NY, NY 10108 ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional.