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Are You Carrying Too Much Alone?

This message… is for the woman who gives… and gives… and keeps giving… Yet somehow… no one seems to notice. No one asks if you’re tired. No one asks if your heart is okay. If that’s you… sit with me… just for a moment. #calmcontent #softher#selfcare This message speaks directly to the woman who constantly gives, often overlooking her own "mental health" and "emotional health". It's a reminder that practicing "self care" is not selfish, but essential to "prioritize yourself". Allow yourself the grace to "put yourself first" and find the space you need to breathe.