Vitamin D*Stories: Vitamin D, from PTSD to Muscle Spasms - A First Responder's Story скачать в хорошем качестве

Vitamin D*Stories: Vitamin D, from PTSD to Muscle Spasms - A First Responder's Story

This is an interview between Jen Aliano, Director of GrassrootsHealth, and Scott Geiselhart, Inspirational Speaker for First Responders. As part of his program "I see in color again," Scott travels the country speaking about his experience with Post Traumatic Stress Disorder (PTSD) as a first responder, and he shares his story as a message of hope for others struggling with PTSD, depression, and suicidal thoughts. On top of dealing with severe depression and PTSD, Scott also endured a lifetime of sudden, severe muscle spasms—striking his chest, stomach, back, and all over his body. Desperate for answers, he visited a neurologist who tested his vitamin D levels—and the results were shocking. His level was dangerously low at just 12 ng/ml. Getting his vitamin D level up not only chased away his muscle spasms, but helped him feel better overall. Scott shares how he experienced the effect of vitamin D and important co-nutrients on both his mental and physical health. There is now much published research showing how vitamin D can impact muscle health, nerve function, and mental and emotional well-being. Whether you're dealing with unexplained muscle pain or spasms, or struggling with low mood, severe depression or anxiety, it might be time to check your levels! #Scott’sStory #VitaminD #MuscleHealth #wellnessjourney #suicideprevention #depression Want to learn more? Click this link for more information: www.grassrootshealth.net