Cultivating Gratitude through Contemplation | Ep. 7 | From Tafakkur to Transformation скачать в хорошем качестве

Cultivating Gratitude through Contemplation | Ep. 7 | From Tafakkur to Transformation

Much like a muscle, shukr requires training, effort, and consistency to become stronger and more natural in our daily lives. The more we consciously engage in gratitude, the more it becomes embedded in our hearts and actions. How can we practice shukr in a way that deepens our connection with Allah? In this episode, Dr. Rania Awaad explores how we should embody shukr based on the sunnah of the Prophet ﷺ and the transformative impacts it can have on our daily lives. 🔔 Don't miss out—turn on YouTube notifications and follow us on Spotify to follow along with this series. ——— Inspired by Malik Badri’s 'Contemplation: An Islamic Psychospiritual Study,' this series delves into the art of contemplation, uncovering the essence of tafakkur, how to practice it, and its invaluable impact on our mental health, spiritual lives, and overall well being. Join Ustadha Dr. Rania Awaad and Shaykh Mikaeel Ahmed Smith as we explore the power of introspection, faith, and mental well-being. Subscribe for more discussions on Islamic philosophy and spirituality. ——— ❤️‍🩹 This Ramadan, support Maristan’s mission to provide culturally and spiritually aligned mental health care. Donate today at maristan.org. #Tafakkur #IslamicReflection #DrRaniaAwaad #ShaykhMikaeelAhmedSmith #SignsOfAllah #IslamicStudies #SpiritualGrowth