Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics скачать в хорошем качестве

Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics

Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics Can we teach Magnus Midtbø, one of the worlds strongest climbers to handstand push-up? Can we also make the greatest handstand push-up tutorial at the same time? I think we can 😁 This video will not only try to make a handstand push-up program for Magnus Midtbø, but also make a handstand push-up program for you 💪 You can also follow the handstand push-up program in my calisthenics and handstand app, the movement trybe: https://www.bergmovement.com/movement... table of contents for learning the handstand push-up: 00:00 Introducing Magnus Midtbø 03:30 The technical road to handstand push-up 07:54 Strength road 1 with exercises towards the handstand push-up 11:33 strength road 2 with progressions for the handstand push-ups 15:00 example calisthenics warm-up 15:40 wrist strengthening routine 17:35 the handstand push-up workout 18:39 The handstand push-up program and schedule