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In this clip Dr. Andrew Huberman discusses fluoride’s benefits, potential health concerns, and filtration strategies for those wishing to limit exposure. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Full episode: • How to Improve Oral Health & Its Crit... Show notes: https://www.hubermanlab.com/episode/h... Huberman Lab Episode Mentioned Fluoride in Water (timestamp): • How to Optimize Your Water Quality & ... Other Resources Zero fluoride toothpastes on Amazon: https://amzn.to/4bBFHSo Zellies’s Xylitol (no affiliation): https://zellies.com/collections Biöm (no affiliation): https://betterbiom.com Fygg (no affiliation): https://fygg.com Timestamps 00:00 Fluoride and Remineralization 00:25 Understanding Tooth Structure and Bonds 01:35 The Role of Hydroxyapatite 02:16 What is Fluoride? 03:10 Debate on Fluoride Safety 03:44 Legal Battles Over Fluoride 04:47 Practical Advice on Fluoride 05:48 Concerns About Excessive Fluoride 06:53 Making Informed Decisions About Fluoride #HubermanLab #OralHealth #Health The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.