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Sport Scientist & Dietitian Review Clif Bloks
1 month ago
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Sport Scientist & Dietitian Review Clif Bloks
Clif launched their bars in 1992 when the founder Gary wanted to create better bars that what was available at the time. They have expanded into other products since then and today we're looking at the Bloks. Each packet of Bloks has two servings. In each serving there are 100kCal, 50mg Na, 24g carbs, 12g sugar, and 10mg potassium. Some flavors also have caffeine. These are delicious! We would recommend using these during lower intensity sessions as they can be quite hard to chew when you're going hard. There isn't much sodium in these so we would recommended using the Bloks for carbs and then having a drink with additional sodium to meet your hydration needs. We would give these a B to B- rating - they're usable and we love the taste. → If you enjoy our channel and want to support it, there are a few different ways you can help out below Get Saturday! in your app store here → https://get.saturday.fit/egSB/youtube *Get Saturday merchandise from our store → https://saturdaymorning.fit/merch Join me and Michelle in the Saturday Member Hub! https://www.saturday.am Join our channel! / @saturday_profuel Thank you for watching!
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