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Step 1, Burnout, and Belonging: Dr. Lisa Medoff’s Guide to Med School Struggling with burnout, motivation, or feeling overwhelmed in med school? In this interview, Dr. Lisa Medoff, Learning Specialist at Stanford School of Medicine, shares powerful advice on how to succeed in medical school, prepare for Step 1, and manage the intense mental challenges students face. We cover how to deal with Step 1 study burnout, how to find real mentors, why students lose motivation, and how the “ABCs” of Autonomy, Belonging, and Competence can transform your success in med school and beyond. If you’re preparing for USMLE Step 1, struggling with low NBME scores, feeling stuck, or looking for ways to build confidence and momentum, this conversation will give you actionable strategies to move forward. Sign up for our free 14-Day Course here: https://go.yousmle.com/14-day-free-co... 🌟 Ready to take your USMLE prep to the next level? Sign up for a FREE consultation to master not memorize for higher scores faster: https://go.yousmle.com/yt-yousmlecons... 📥 Don't miss out on valuable USMLE tips and strategies! Subscribe to our newsletter to get free cardiology flashcards to help you master this critical USMLE subject: https://www.yousmle.com/ 🎓 Discover our tutoring and coaching services designed to help you ace the USMLE: https://course.yousmle.com/sales Got questions? Reach us at alec@yousmle.com 0:00 - Succeeding in Med School and Step 1 5:58 - Finding Real Mentors 8:42 - Overcoming Overwhelm 14:15 - The ABCs: Autonomy, Belonging, Competence 24:20 - Rebuilding Confidence After Failure 29:38 - What to Do If You’re Behind 35:12 - Building Momentum 36:55 - Should You Delay Step 1? 42:30 - Handling Anxiety and Perfectionism 44:50 - Avoiding Burnout 53:40 - First-Gen and Nontraditional Challenges 57:10 - Creating Belonging #USMLE #USMLEprep #medicalstudent #medschool