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The True Meaning of Loving Kindness | Ajahn Amaro

Metta, or loving kindness, is not just a feeling, but an active intention to wish well for oneself and others and a powerful force for healing and transformation. In this video, Ajahn Amaro explores the practice of cultivating unconditional love and compassion towards oneself and others, and explains that through metta, we can cultivate a greater sense of connection, empathy, and kindness, which can transform our relationships and our world. ___________________ Explore Buddhism at: https://www.studybuddhism.com The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in the modern world, as well as its compatibility with science and psychology. Like Study Buddhism on Facebook:   / studybuddhism   Listen to guided meditations at:   / studybuddhism   Subscribe to our YouTube channel:    / studybuddhism   Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو