Protien Salad। प्रोटीन सलाद weight Loss Recipe। Sprouts Salad Recipe😋KitchenSymphonyy скачать в хорошем качестве

Protien Salad। प्रोटीन सलाद weight Loss Recipe। Sprouts Salad Recipe😋KitchenSymphonyy

Protien Salad। प्रोटीन सलाद weight Loss Recipe। Sprouts Salad Recipe😋KitchenSymphonyy #protiensalad #प्रोटीन #healthyprotiensaladrecipes Welcome to KitchenSymphonyy Channel, In this Channel share various kind of dishes/recipes in my style which is very simple to make with ingredients available at home and can be easily understood so that anyone and everyone can make it बेहद स्वादिष्ट, पौष्टिक, और जल्दी बन जाने वाली दाल मोठ चाट का मजा ही अलग है। A healthy, protein rich salad of sprouts with chaat flavours This is a very healthy प्रोटीन सलाद made with all vegetarian items. Sprouted Black Chana and Green moong is mixed with cottage cheese along with onions, tomatoes, roasted peanuts, raw mangoes and spiced with black pepper, black salt and lemon. This high protein easy to make Protein Salad is so tasty and is very good for pregnant women, kids and everybody. Loaded with high proteins, this nutritious salad is super yummy to fill up your bellies #sprouts​ #weightloss​ #healthysnacks​ #beans #ProteinSalad​ #प्रोटीन​ सलाद #HealthyProteinSaladRecipes​ #KitchenSymphonyy #SanjeevKapoorKhazana​ #chefkapilSanjeevkapoor​ #HighProteinSalad #soniabartonrecipes​ #dalmoth​ #sproutchaat #dalmoth​ #dal​ #snacks​ #mothcholey​ #mathdal​ #kunalkapurrecipe​ #chefkunalkapur​ #chefkunal​ #chefkunalkapoor​ #lunchrecipe​ #dinnerrecipe​ #weightlossrecipe​ #healthybreakfast​ #healthysnacks​ #highproteinsnack​ #highprotein Ingredients:- 1/2 cup Tata Sampann Kala Chana 1/2 cup green moong 1 medium onion, finely chopped 1 medium tomato, finely chopped 2 tbsps freshly chopped coriander leaves + for garnish ¼ cup roasted skinless peanuts + for garnish Black salt to taste 2 tsps roasted cumin powder 2-3 green chillies, chopped ¼ tsp black pepper powder ½ tsp chaat masala 1 lemon, cut into half METHOD :- 1. Soak Kala Chana overnight and drain. In a damp muslin cloth, add the chana in it and form a bag. Hang it overnight and let them sprout. Similarly, sprout the green moong as well. 2. In a large bowl, add Tata Sampann Sprouted Kala Chana, sprouted green moong,paneer cubes, onion, tomato, chopped coriander, roasted peanuts, raw mango, black salt and roasted cumin powder. 3. Add green chillies, black pepper powder and chaat masala. Squeeze lemon and mix till well combined. 4. Transfer the prepared salad into serving bowls, garnish with chopped coriander, raw mango, and roasted peanuts. Serve immediately Easy salad recipes, Sprouts Salad Recipe, best salad recipe, chana salad recipe, chicken salad recipe, creamy salad recipe, dinner salad recipe, healthy salad recipes, high protein salad recipe, indian salad recipes, protein salad, vegetarian salad recipes, weight loss, weight loss salad, weight loss salad recipe, Healthy Protein Salad Recipes, KitchenSymphonyy, chef sanjeev kapoor #Sproutnashta​ #healthy​ #subahkanashta​ #moong​ moong dal dosa,moong dal dosa recipe,sprouts dosa,moong sprouts dosa,moong dosa,sprouts dosa recipe,sprouted moong dal dosa,sprouted green gram dosa,dosa recipe,green gram dosa,dosa,green moong sprout dosa,green moong dosa,instant dosa,moong sprouts,mixed sprouts dosa,how to make crispy moong dal dosa,whole moong dosa,oats and green moong dosa,healthy green moong sprout dosa #dosa​ #shorts​,sprouted moong dhal dosa,sprouts recipe,moong dosa रेसपि,chana dosa recipe,chana dosa,dosa recipe,kala chana dosa,sprouts dosa,sprouts dosa recipe,kabuli chana dosa,kabuli chana dosa recipe,mixed sprouts dosa,sprouts recipe,instant dosa recipe,sprouts dosa in telugu,moong dal dosa,how to make dosa,set dosa recipe,ragi dosa recipe,instant dosa,sprouts,dosa,sprout salad,sprouts dosa in tamil,chana dal dosa,how to make sprouts at home,oats chana dosa,sprouted green gram डोसा, Healthy Protein Breakfast Mix,Protein Nashta Mix,Protein Breakfast Mix,Protein Nashta,Instant Protein Breakfast,Instant Protein powder mix,Protein Breakfast cook with parul,protein breakfast Dosa,protein breakfast recipes,protein breakfast for weight gain,protein breakfast for weight loss,Protein mix dinner,protein powder for Lunch,10 high protein foods,10 high protein breakfast recipes,easy protein breakfast mix,Perfect protein breakfast recipe protein salad,protein salad vegetarian,protein salad recipe in hindi,protein salad for weight loss in hindi,high protein salad vegetarian indian,protein salad for weight loss indian,salads for weight loss at home,veg salads for weight loss at home,how to make vegetable salad at home,how to make vegetable salad,how to make sprouts,how to make sprouts in hindi,स्प्राउट्स बनाने की If you have enjoyed watching this video & want me to make more such videos than Don’t forget to LIKE 👍& SHARE✈️ it with your friends & family. Also you can COMMENT ✍️below & let me know Thanks for visit my channel🙏 @KitchenSymphonyy HAPPY COOKING👨‍🍳🍲 ************************************************************************