Daily Yoga Class - Weight Loss скачать в хорошем качестве

Daily Yoga Class - Weight Loss

🧘‍♀️ Daily Yoga Class Calm your mind and energize your body with this Pranayama session! 🌬️ Simple breathing techniques to release stress, boost focus, and bring balance within. ✨ Experience the power of breath to rejuvenate your mind and body every morning. 💫 Join our Daily Online Yoga Classes (Monthly Subscription): https://exly.live/mM1GB9 🧘‍♀️ Subscribe & Join our YouTube Membership for exclusive yoga sessions, guided meditations, and wellness practices designed to support your physical and mental well-being. 🌿 About This Class In this session, we’ll explore the fundamentals of Pranayama, focusing on breath awareness, lung expansion, and relaxation. Regular practice of Pranayama helps: ✅ Reduce stress and anxiety ✅ Improve lung capacity and immunity ✅ Increase energy and focus ✅ Balance emotions and calm the mind Perfect for beginners and regular yoga practitioners who want to experience deep inner peace through mindful breathing. 🧘‍♂️ What You’ll Find on Our Channel ✔️ Traditional Hatha Yoga & Ashtanga-inspired flows ✔️ Pranayama & Breathing Techniques for Stress Relief ✔️ Guided Meditation & Yoga Nidra ✔️ Yoga for Beginners, Kids & Seniors ✔️ Yoga for Health (Back Pain, Digestion, Sleep, etc.) ✔️ Yogic Lifestyle Tips & Mindfulness Practices ❤️ Join Our Community Let’s breathe, balance, and grow together! 🌞 Stay consistent with your practice and experience transformation from within. 📞 Contact for Online Classes & Membership: 7305583596 🏡 Tender Yoga Studio No. 40, 4th Street, Venugopalapuram, Iyyappanthangal, Chennai – 56 🔔 Subscribe & click the bell icon to get notified of new yoga videos every week. 💛 Follow us on Instagram & YouTube: @TenderYogaStudio Subscribe Our Channel and Click bell icon. If you have any doubts regarding this video, please feel free to comment us. For Online Class Contact - 7305583596