OBGYN Mom Shares Favorites and How to Survive the First Week Postpartum VLOG скачать в хорошем качестве

OBGYN Mom Shares Favorites and How to Survive the First Week Postpartum VLOG

This week, Dr. Sarah Bjorkman, a board-certified OB/GYN shares her medical expertise and her own personal experience with the immediate postpartum period as she goes through it herself. In this VLOG, she covers everything from care for your bottom and your breasts, to how to help heal your core and your pelvic floor. She also shares all that she's learned about surviving the transition to being a new mom! Looking for more?! Coming in early 2026, we are launching TDB+. It’s a research-backed membership designed to give you support, connection, and resources for wherever you’re at on your parenting journey! Imagine in-depth access to pregnancy, birth, and parenting content, while also getting behind the scenes interaction with us, our day-to-day real lives, and a community of other parents to support you. Learn more about the membership and join the waitlist here! 👉 https://forms.gle/BxXToaDdKooWgfPr5 Affiliate links to all products mentioned in video here: https://www.amazon.com/shop/thedoctor... Silverette nipple savers: https://bit.ly/3V2KMvO Be sure to subscribe for weekly videos about all things pregnancy, babies, trying to conceive, and more with episodes released on Wednesdays! Also check out our video: Pediatrician Shares What You NEED to Know About Caring for a New Baby    • Pediatrician Explains Newborn Baby Basics:...   Music: https://www.bensound.com Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo 0:00 - Intro 1:31 - Bottom Care 3:00 - Breast Care 5:18 - Anticipated Recovery 6:40 - Breastfeeding 9:06 - Pads and Peribottle 10:25 - Core and Pelvic Floor Care 12:50 - C-Section Recovery 14:25 - Pain Control 15:30 - Constipation 16:43 - Getting Help/Support at Home Keywords: pregnancy update, the doctors bjorkman, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, fourth trimester, pregnancy vlog obgyn, postpartum, postpartum depression