Tutorial - Garmin Connect+: Nutrition Feature | Tracking Calories and Macros for Daily Nutrition скачать в хорошем качестве

Tutorial - Garmin Connect+: Nutrition Feature | Tracking Calories and Macros for Daily Nutrition

This video provides an in-depth look at the nutrition features in Garmin Connect+. With this feature, you can: Personalized Nutrition Goals: Receive tailored calorie and macronutrient recommendations (protein, fat, and carbs) to help you stay on track toward your health targets. Dynamic Adjustments: Get automated calorie suggestions that adjust based on your daily activity levels, helping you understand how nutrition impacts your fitness. Comprehensive Nutrition Tracking: Monitor your daily consumption alongside burned calories in one place, with detailed reports to visualize your progress over time. Flexible Logging Options: Log your intake effortlessly using the global food database, AI-powered image recognition, barcode scanning, or directly from your compatible Garmin smartwatch. ▶Timestamps: 00:00 Introduction 00:37 Setting personal health and nutrition goals 02:15 Viewing logged calories and macros 02:31 Logging methods: Find Food 03:05 Logging methods: Create Meal 03:46 Logging methods: AI image recognition / Barcode scanning 04:03 Logging methods: Quick Add 04:23 Setting Reminders 04:49 Logging methods: Tracking via your watch ▶Learn more about Garmin Connect + Nutrition: https://support.garmin.com/?faq=yve3h... ▶Subscribe Garmin Connect+ : https://ph.garmin.com/products/subscr... ▶ Official site: https://www.garmin.com/ ▶ Buy now: https://ph.garmin.com/products/wearab... ▶ Need help? https://support.garmin.com/ #Garmin #GarminConnectPlus #Nutrition #Calories #Macronutrients #WeightLoss #WeightMaintenance #WeightGain #FoodLogging #NutritionTracking