Does Masturbation Affect Testosterone Levels? скачать в хорошем качестве

Does Masturbation Affect Testosterone Levels?

Is masturbation lowering your testosterone levels? Science says it doesn’t… but neuroscience tells a deeper story. In this video, Dr. Trish Leigh explains why the research is behind the curve, how dopamine addiction ties into testosterone dysregulation, and what you can do today to reset your brain and hormones. 🔴 Culture moves faster than science. In just 5 years, global screen time has jumped 40% — and so have ED rates and testosterone problems. Controlled studies take years to catch up, but your body can’t afford to wait. 📊 In this video, you’ll learn: Why ejaculation creates short-term spikes and long-term crashes in testosterone. The neuroscience of chronic dopamine addiction and testosterone downregulation. Real client case studies and brain map evidence. The exact 30-day testosterone reset protocol to reclaim your drive. 🔥 If you’re tired of debating, drop a red X in the comments. If you have questions, post them below — let’s talk about it in an upcoming video. 📅 Book Your Brain Map Assessment → DrTrishLeigh.com 👍 Like, Comment, Subscribe for more neuroscience-backed brain performance strategies. YouTube Chapters 0:00 — Is Science Behind the Curve? 0:24 — The Testosterone Debate Breakdown 1:47 — Dopamine Addiction & Hormone Imbalance 3:19 — Neuroscience Case Study: 29-Year-Old Client Example 4:00 — 30-Day Testosterone Reset Plan 4:42 — How to Rewire Your Brain & Take Action 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   ✅ Important Links to Follow If this video spoke to you, don’t stop here—Dr. Trish Leigh has a full blog that dives even deeper into this topic. On the blog, you’ll find practical strategies, brain science insights, and step-by-step tools to help you create real change. 👉 Read more here: https://drtrishleigh.com/does-masturb... 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #masturbation #dopamine #pornaddiction #neuroscience #testosterone #EDrecovery #mentalhealth #maleperformance #selfcontrol #brainreset #porneffects #reclaimmasculinity #TrishLeigh #masturbationmyths #emotionalnumbness #motivationhacks #sleepproblems #relationshipintimacy #nervoussystemhealth #focusproblems #malehealth #drTrish #neurofeedback #neuroscience © Dr. Trish Leigh