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Experience Deep Rest ~ 2 hours of healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest. Subscribe to SOMA Sound ✨ https://bit.ly/3hsGqhh ✨ for healing sleep and meditation music. Be still in this dark night. See what is present in you. Allow any old grief to be consoled and any exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest. Experience the Healing of SOMA Music: ✨ • Music to Calm Your Nervous System ✨ • Piano Meditations ✨ • Calming Music & Nature Sounds ✨ • Deep Sleep Music SOMA Sound is healing music for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural balanced state and regulate the nervous system for optimal health. This music is made to support your journey of healing insomnia and sleep issues, anxiety, stress and the effects of trauma. 🌙 Buy/Download/Stream ~ Nightfall Album: https://bit.ly/3QuIVO6 🌙 DOWNLOAD Free Track: http://somasound.co/#freemusic 🌙 SUBSCRIBE to Podcast: https://somasound.podbean.com/ 🌙 FOLLOW on Instagram: / soma_sound ✨ SOMA’s Tools for Sleep, Deep Rest and Relaxation: The following products are ones that I have used personally and recommend for sleep and relaxation. Consult your doctor/health care professional and do your own research before taking any new supplements. These are affiliate links that help support SOMA to continue to create new music for this community. Nidra Sleep Mask ~ https://amzn.to/4ekytTi Mack's Ultra Soft Foam Earplugs ~ https://amzn.to/4frxD7T Natrol Melatonin Time Release Sleep Aid ~ https://amzn.to/4fwiJ0u Hyland’s Naturals Calms Forte' Sleep Aid Tablets ~ https://amzn.to/3C7gdzb Natural Vitality Calm Magnesium ~ https://amzn.to/3C7diXp Herbs Etc. Deep Sleep Soft Gels ~ https://amzn.to/4f8LGzs Bach RESCUE SLEEP Liquid Melts ~ https://amzn.to/4fbQep4 ✨ If you are struggling and feel you need more support than you have, you are not alone and there is help available. I share from personal experience and hope this music can be a part of your healing process. This music is not intended to diagnose or cure any medical disease or disorder, but I believe in the deep healing power of music and nature in helping with any imbalance. There are also so many resources out there so don't give up finding the help that you need. https://www.mhanational.org/find-supp... 988 (US Only) -- https://988lifeline.org ....... Credits: Original Music ⓒ 2024 SOMA Sound / Brindl Video Footage and thumbnail: Licensed by Motion Array #sleepmusic #meditationmusic #healingmusic #soundhealing