Atomic Habits – Small Changes, Big Results | Learn English Through Shadowing скачать в хорошем качестве

Atomic Habits – Small Changes, Big Results | Learn English Through Shadowing

Welcome to English Amplify — your space to learn English through powerful stories and motivation! 🌱 In this video, we explore the life-changing lessons from Atomic Habits by James Clear and discover how small, consistent actions can transform not only your habits but also your English learning journey. By practicing with this story, you’ll improve your listening, speaking, and vocabulary, while staying inspired to grow every day. What you’ll learn: ✅ How small daily habits create big improvements in your English. ✅ How to apply the 4 Laws of Behavior Change to build a lasting study routine. ✅ The power of habit stacking and environment design in language learning. ✅ How English shadowing helps boost fluency and confidence naturally. Start building your English habits — one small step at a time. 🌟 Consistency is the real secret to fluency and self-growth! Recommended for: English learners at all levels. Anyone interested in personal growth and motivation. Listeners who want to learn English through real stories. ⏰ Time Stamp 00:00 - Introduction 02:18 - Small improvements - small Habits & Big Changes 05:32 - Identity based Habits 10:00 - Compound effect 14:43 - Tiny Habits Vs Goals 17:33 - Identity outcome 20:58 - The Four Laws of Habit Building 23:00 - 1st laws: Make it obvious 25:53 - 2nd law: Make it Attractive 29:09 - 3rd law: Make it Easy 32:30 - 4th law: Make it Satisfying 36:11 - Make Bad Habits Difficult 39:48 - How Environment Affect Habits 42:50 - Remove Cues 45:10 - Increase Friction 48:02 - Inverting the four laws 51:40 - Final Summary Don’t forget to like, comment, and subscribe for more motivational English stories and book summaries every week! ✨ Let’s Amplify Your English Together! 🔖 Hashtags: #englishamplify #atomichabits #learnenglish #englishlearning #englishmotivation #englishstory #englishpodcast #habitbuilding #selfimprovement #booksummary #englishspeaking #englishshadowing #englishpractice #learnenglishthroughstory #motivationinenglish