7 Habits For (Almost) Limitless Energy скачать в хорошем качестве

7 Habits For (Almost) Limitless Energy

📩 Subscribe to my weekly newsletter: https://simonalexanderong.com/shots-o... 📚 Get the new paperback version of my bestselling book Energize: https://getenergizebook.com/ 👥 JOIN the waitlist for my new online community coming soon here: https://forms.gle/9eGu4JN8GMRf5UVW9 Feeling exhausted, tired and depleted of energy? This video shares some of the habits I embrace to feel energized throughout the day, get more done and enjoy life. It will explain why you're always tired and how to have more energy. KEEP IN TOUCH: 🌍 My website: https://www.simonalexanderong.com/ 📸 Instagram:   / simonalexandero   👨🏻‍💻 LinkedIn:   / simonalexanderong   🐦 Twitter:   / simonalexandero   💌 Email: [email protected] TIME STAMPS: 00:00 - Intro 01:00 - Habit 1: Plan Your Day the Night Before 02:14 - Habit 2: Have a Work Uniform 02:44 - Habit 3: Meal Plan 03:53 - Habit 4: Move Your Body 05:51 - Habit 5: Bedtime Routine 07:31 - Habit 6: Create an Energizing Environment 08:50 - Habit 7: Make Time to Disconnect 10:47 - Bonus Habit