7 Reasons You Stop Working Out & How to Fix It скачать в хорошем качестве

7 Reasons You Stop Working Out & How to Fix It

💪 7 Reasons You Stop Working Out & How to Fix It Struggling to stick with your workout routine? Discover the 7 common reasons people quit exercising and actionable tips to overcome each challenge.* 🔥 From motivation slumps to time management, learn how to break barriers and build lasting fitness habits that stick. 💡 Watch now for expert advice to keep you moving and achieve your health goals with confidence.* #annieparkerconfidential IG: https://bit.ly/3xrhrxN #fitness --------------------------------------- We are a Positive Community. Rudeness is NOT Tolerated ------------------------------------ 🔷*WHAT I’M WEARING* Bodysuit https://rstyle.me/+cFM1AAWO_1zJOIWW-n... Long-Sleeve Shirt https://rstyle.me/+_fUpSvb-qsv910-erL... Cross-Trainers https://rstyle.me/+1rfPcpcezEhMRBbetm... - - 🔷*WORKOUTS You May LOVE:* 30-MINUTES: CARDIO & ABS (No Equip)    • Cardio & Abs Workout (No Equipment!) – Week 6   CARDIO SCULPT (Dumbbells)    • Cardio Sculpt Workout – Week 5 (With Weights)   GLUTES & LEGS    • Glute & Leg Workout – Week 3 (At Home Series)   FULL-BODY (No Equip)    • Full Body Workout – Week 1 (No Equipment!)   TARGETED AREAS: ARM BLAST (Dumbbells)    • 30-Minute Arm Blast | Home Workout for Wom...   GLUTES & HAMSTRINGS    • Week 5: Glutes & Hamstrings | 6-Week Sculpt   12-Minute RIPPED ABS    • 12 Min Ripped Abs | No Equipment Needed   ----------- 🔷🔷 My MAKEUP: LIPS ‘bare sparkle’ https://rstyle.me/+z4_vakyd0IVoZv6P4R... LINER ‘naked’ https://rstyle.me/+qx7c3Zq-wmchm070aP... - FACE: PRIMER https://rstyle.me/+_wXLTPClDwuGTxij5v... FOUNDATION, ‘22 beige rose’ https://rstyle.me/+1tZ7InZAX2GTYp6Lp_... CONCEALER, ‘crema catalana’ https://rstyle.me/+QVb4ntCzTQWOpFqw_f... POWDER ‘translucent’ https://rstyle.me/+ZDqb2y3mugoj7i1p3q... BRONZER https://rstyle.me/+_wXNE7wKYav64IiODz... CHEEKS ‘pink lilac’ https://rstyle.me/+tQLlIPpQiXryhMpo_G... - EYES: LIDS, ‘queen of glow’ https://rstyle.me/+V_7cP_aKuWLtQXjx7C... LINER ‘cassis’ https://rstyle.me/+ORiwZeMzIKavNCR6-o... Best sharpener https://rstyle.me/+dE40a00bh90wLDH8Xh... Lash PRIMER https://rstyle.me/+ko1IrZoUygOKW6uBcl... MASCARA https://rstyle.me/+NJkuVowsLhq9IBro_I... BROWS, ‘brun profond’ https://rstyle.me/+g7IhlH6NaAB-tjk8UY... ILLUMINATOR CREAM 'copacabana' https://rstyle.me/+stlkkVD5Lv0ANY9gKO... - CHANEL Glow (body, face) https://rstyle.me/+j-vUvmk5GFA09hp9YS... - MAKEUP BRUSHES: MAGIC Foundation Brush https://rstyle.me/+ro4e_JIr9HNUlfQFrv... Kabuki https://rstyle.me/+T-GN5Ge3zNzwLNZZgD... Bronzer brush https://rstyle.me/+HeB9cz2pSV_PFpUHSg... Eyeshadow brush https://rstyle.me/+4AaDv1bMo2FjNRZVno... Beauty Blender https://rstyle.me/+XfqUne4dKlcKuS2fTD... *I may receive commission at no cost to you, should you make purchases using the affiliate links herein. Thank you for supporting. --------- VIDEO CHAPTERS: 0:00 intro 0:59 LACK OF MOTIVATION 4:25 Lack of TIME 7:54 FEAR of Not Measuring Up 9:37 MENTAL FATIGUE 11:04 Negative BODY IMAGE 12:31 COMFORT v EFFORT 13:48 FINANCES and Environment 14:40 outro