MY BIRTH STORY (C-SECTION & MYOMECTOMY EXPERIENCE/RECOVERY + TIPS) | Amerie скачать в хорошем качестве

MY BIRTH STORY (C-SECTION & MYOMECTOMY EXPERIENCE/RECOVERY + TIPS) | Amerie

I’m sharing with you my birth story, from my c-section to the myomectomy (fibroid surgery) I had beforehand, which led to my needing a cesarean birth. Grab a coffee or tea or put your phone next to your sink while you get ready or unready for your day, because I’m sharing lots of details regarding what I experienced, plus tips for you if you need either of these. ^_^ I’m covering what to expect during both surgeries, my experience in the differences between the two, as well as recovering from a c-section and a myomectomy (the recoveries were quite different for me). I also talk fitness and caring for your body after pregnancy. ***Here’s my favorite video that helped me regarding scar massage, both surface and deeper layers:    • C-section scar massage   I hope you enjoy the video--don't forget to subscribe! ^_~ http://www.youtube.com/Ameriie?sub_co... Sweatshirt: KING hoodie from River Row https://river-row.com **SAY HELLO** ☺️ http://Amerie.co ☺️   / amerie   **MY PROJECTS** ❤️😈 Order BECAUSE YOU LOVE TO HATE ME anthology Amazon: https://www.amazon.com/Because-You-Lo... IndieBound: http://www.indiebound.org/book/978168... Barnes & Noble: http://www.barnesandnoble.com/w/becau... ABOUT ME A books, beauty, and lifestyle channel by Ameriie, Grammy-nominated singer-songwriter and NYT bestselling author. Happiness is a journey, not a destination. ^_~