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Estrangement doesn't just take your child. It takes a part of you. No one tells you that estrangement changes who you are. Not just your family... but your sense of self. You may grieve your child deeply. But you may also grieve your sense of self - the parts of you that trusted freely, loved without fear, when you didn't have to guard your heart against the pain. This prayer creates space to: Acknowledge how estrangement reshapes identity. Mourn the parts of yourself that feel lost or hidden. Lay down self-blame and silent shame. Invite healing into the places you now keep guarded. This is not a prayer for answers. It is a prayer for restoration - for the slow, sacred work of becoming yourself again, without erasing what you've been through. If estrangement made you feel smaller, quieter, or unsure of who you are now... let this prayer meet you where you stand. You are allowed to grieve what was lost. You are allowed to heal what remains. And through it all, remember: you are still a parent - even here, even now. #EstrangedParent, #StillAParent, #PrayersForParents, #AdultChildEstrangement, #ParentalGrief, #HealingPrayer, #FaithInGrief, #SpiritualComfort, #HopeInPain, #PrayersOfHealing