Hip Injury Update - Part 4 скачать в хорошем качестве

Hip Injury Update - Part 4

Hip Injury Update - Part 4 • Just wanted to share what my experience has been like with pain, finding the injury and what may have caused it. There’s never a clear cut answer. But being thorough with all the testing helps rule out some things my femur stress reaction. The pain started very randomly during some soft tissue work with shooting pain at the front of my hip down my thigh and never during a run. The pain became very prevalent only 10-12 days before the Chicago Marathon, but I kept thinking it was an entrapped nerve or tight muscle. But after working on the area the pain felt like it was getting worse with running. Almost like a sharp stabbing pain deep into my groin when I would offload. • • • #runninginjury #hipinjury #bonestressinjury #marathoner #injuredrunner #cchungy