How to make Ghana Spinach Stew | Nkontomire скачать в хорошем качестве

How to make Ghana Spinach Stew | Nkontomire

Ingredients: 2 16oz bags of Spinach Salted Fish (Kobi) Baked Mackerel (deboned) Beef Broth 1.5 tsp Powdered Chili pepper 1 can Tomato Sauce Salt to taste 1 Maggi cube 1/4 cup Powdered Melon seed 4 Plum tomatoes 1/2 medium onion 1 garlic clove Stew beef or any meat 1 cup Palm oil Hope you all enjoy! If you are not subscribed, join the family(!) by clicking    / stellazone   and let's be friends on Instagram   / stellazonetv  . Also keep checking back for my new website (currently under construction) http://www.stellazone.com Send me an email, I'd love to read from you StellaZoneTV@gmail.com Location: Florida, USA Ghanaian - American Food & Inspiration Blogger. Life is a Beautiful Gift. Stay tuned for more Stellar content.😙 TOPVIDEOS: GHANA ADVENTURE - MOMS OKRO SOUP:    • My Ghana Adventure: Mom's Okro Soup | Help...   GHANA MEATPIES:    • How to make Ghana Meat Pie   LIGHT SOUP / PEPPER SOUP:    • How to make the best Ghana Light Soup | Pe...   THE ONLY JOLLOF RICE: GHANA STYLE:    • The Best, Most Authentic, Ghana Jollof Rice   AUTHENTIC Palm Oil Jollof Rice:    • Authentic Ghana Jollof Rice with Palm Oil   THE FAMOUS Peanut Butter Soup:    • How to make the famous Ghana Peanut Butter...   THE BEST WAAKYE:    • How to make the BEST Ghana Waakye aka Rice...   ABUNUBUNU: LOCAL GHANA STYLE:    • How to make Abunubunu LOCAL GHANA style | ...   More fun & informative videos - Just play them all! LIVE! Playlist: http://bit.ly/2GTJNad Fun & Funny Playlist: http://bit.ly/2C3XT5c Inspiration, Advice, & Wisdom Playlist: http://bit.ly/2BJZwt5 STELLA'S TASTY RECIPES: http://bit.ly/2nQSTvS