Creating a Strong, Stable, & Effective Lower Leg скачать в хорошем качестве

Creating a Strong, Stable, & Effective Lower Leg

We've all heard our trainers tell us, "Heels down, shoulders back, and eyes up!" We all want that picture perfect position, but it’s harder than it sounds to get there. That’s why we brought in hunter/ jumper trainer and rider, Simone Starnes, to teach you about body control, and how to build a stronger, balanced position. Check out this sneak peak into her 4-part course, where she breaks down why your lower leg matters and an exercise that she has all of her riders practice. If you want to learn more about body control and exercises to perfect your position, head over to Masterclass.noellefloyd.com to become a member and gain access to this course.