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Avoid These Common Mistakes During Chemotherapy | Chemo के दौरान यह गलतियां मत करना! | Dr Kammar I’m Dr Praveen Kammar, a Cancer Surgeon specializing in digestive system and gynecological cancers. In today’s video, we’ll discuss what not to do during chemotherapy and how to manage your daily life safely and effectively. _______________________ 📌For any queries, contact us at the given number or visit our website! Contact - 9372392003 Website:- https://drpraveenkammar.com/ CLINIC LOCATIONS : (A) Borivali Health Care, Lancelot Apartments, A wing, 4th floor, 401, Swami Vivekananda Rd, Shastri Nagar, Sumer Nagar, Borivali West, Mumbai, Maharashtra 400092 (B) SSO Hospital, ABOVE Bellevue Multispecialty Hospital, New Link Road, 2 floors, Opp. D.N. Nagar Metro Station gate no 3, Next to Audi Showroom, New Link Rd, opp. Star Bazaar Extension, Andheri West, Mumbai, Maharashtra 400053 _______________________ What to Avoid During Chemotherapy 1. Avoid Certain Foods Your oncologist will provide a specific dietary list. Here are general guidelines: Hard Foods: Avoid toast, chips, or any hard-textured food that may damage the delicate lining of your mouth, increasing the risk of mouth sores. Very Hot or Spicy Foods: Extremely hot or spicy foods can cause sensitivity or mouth ulcers. Acidic Foods: Avoid citrus fruits and other sour items as they can worsen existing mouth sores. Grapes: Chemicals in grapes may interact with chemotherapy drugs and should be avoided. 2. Stay Hydrated Proper hydration is essential during chemotherapy. Dehydration can worsen side effects such as nausea and vomiting. Drink adequate water to maintain hydration and support your body’s recovery. 3. Avoid Smoking and Alcohol Both smoking and alcohol negatively interact with chemotherapy drugs, increasing the risk of side effects. Alcohol can also cause dehydration, which may exacerbate nausea and fatigue. 4. Don’t Overwork Avoid heavy physical tasks and maintain a flexible work schedule to conserve energy. Chemotherapy can increase weakness, so focus only on essential activities and save energy for recovery. 5. Avoid Crowded Public Places Your immunity is significantly reduced during chemotherapy, making you more vulnerable to infections. Crowded places increase the risk of exposure to illnesses like colds and flu, which could delay your treatment or require hospitalization. 6. Avoid Close Contact with Sick Individuals If someone in your family or neighborhood is ill, avoid direct contact. Even minor infections can lead to severe complications due to weakened immunity. 7. Avoid Pregnancy Chemotherapy can harm a developing fetus. If you are undergoing chemotherapy, use barrier protection like condoms to prevent pregnancy. Discuss contraceptive options with your oncologist to ensure safety. 8. Avoid Herbal and Ayurvedic Supplements Certain herbal supplements may interfere with chemotherapy drugs, reducing their effectiveness or increasing side effects. Always consult your oncologist before taking any supplements. 9. Avoid Vaccinations Without Approval Vaccines, especially those containing live organisms, can be harmful during chemotherapy. Avoid flu shots or cervical cancer vaccines unless specifically approved by your doctor. 10. Avoid Processed or Unhygienic Foods Eat only fresh, home-cooked meals to minimize the risk of foodborne infections. Avoid eating outside, and steer clear of packed or processed foods. Video Flow: 0:00 Video Disclaimer 0:08 Importance of Understanding What to Avoid During Chemotherapy 0:52 Avoid Certain Foods (Hard, Spicy, Acidic, Grapes) 1:57 Importance of Staying Hydrated during Chemo 2:51 Avoid Smoking and Alcohol During Chemo 3:16 Avoid Overworking and Heavy Physical Tasks During Chemo 3:53 Avoid Crowded Public Places and Sick Individuals During Chemo 4:37 Pregnancy Precautions During Chemotherapy During Chemo 6:12 Avoid Vaccinations Without Oncologist’s Consent During Chemo 7:04 Conclusion ____________________________________________________________________________ About Dr. Praveen Kammar Dr Praveen Kammar is a surgical oncologist practising in the city of Mumbai. He completed his MCh course in surgical oncology from the reputed Tata Memorial Centre, Mumbai, one of the premier cancer care centres in the country. He also holds a fellowship in Colorectal surgery from Yopnsei cancer centre, Seoul, South Korea. Dr Praveen’s main area of focus is colorectal and GI oncology, Gynecological cancers, minimal access surgeries for abdominal and thoracic malignancies, transanal surgeries, and sphincter-saving surgeries for rectal cancer, cytoreductive surgeries, and HIPEC for advanced abdominal cancers. #ChemotherapyTips #CancerTreatment #ChemotherapySideEffects #CancerCare #CancerAwareness #ChemotherapyDiet #ImmuneHealth #CancerSupport #ChemoJourney #CancerRecovery #Chemo #Chemotherapy #Cancer #DrPraveenKammar