Zen Mind Beginners Mind by Shunryu Suzuki | UNABRIDGED AUDIOBOOK скачать в хорошем качестве

Zen Mind Beginners Mind by Shunryu Suzuki | UNABRIDGED AUDIOBOOK

This video is purely for educational purposes. “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” Zen Mind, Beginner's Mind is a profound and influential book by Shunryu Suzuki that delves into the essence of Zen Buddhism. This timeless classic invites readers to approach life with a fresh, open perspective, akin to that of a beginner. Suzuki emphasizes the importance of mindfulness, meditation, and simplicity as pathways to enlightenment. Through concise anecdotes and teachings, he illuminates the subtle art of finding profound meaning in the ordinary. Zen Mind, Beginner's Mind is a guide to cultivating a mind unburdened by preconceptions, fostering a state of pure awareness and tranquility. [Note: Preface, by Huston Smith, (on pg ix of ZMBM) is not included in this audio recording] [Note: Introduction by Richard Baker (on pg xiii of ZMBM) is not included in this audio recording] 0:00 Introduction 0:13 Prologue : Beginner’s Mind 4:32 [Part One : Right Practice] 4:55 Posture 14:49 Breathing 22:26 Control 29:18 Mind Waves 34:33 Mind Weeds 38:39 The Marrow of Zen 45:43 No Dualism 53:08 Bowing 1:01:30 Nothing Special 1:07:51 [Part Two : Right Attitude] 1:08:04 Single-Minded Way 1:14:04 Repetition 1:18:42 Zen and Excitement 1:22:57 Right Effort 1:30:00 No Trace 1:38:04 God Giving 1:46:39 Mistakes in Practice 1:54:41 Limiting You Activity 1:58:47 Study Yourself 2:07:10 To Polish a Tile 2:17:07 Constancy 2:24:04 Communication 2:32:30 Negative and Positive 2:45:46 [Part Three : Right Understanding] 2:46:08 Traditional Zen Spirit 2:59:20 The Quality of Being 3:07:45 Naturalness 3:15:15 Emptiness 3:23:09 Readiness, Mindfulness 3:29:37 Believing in Nothing 3:36:02 Attachment, Nonattachment 3:42:44 Calmness 3:47:20 Experience, Not Philosophy 3:52:00 Original Buddhism 3:58:10 Beyond Consciousness 4:07:07 Buddha’s Enlightenment [Note: The Epilogue: Zen Mind (on pg 173 ZMBM) is not included in this audio recording] DOWNLOAD SLEEP STORY MP3s and SUPPORT THE CHANNEL ON PATREON   / tranquilaf   MERCHANDISE https://tranquilaf.creator-spring.com Sleep Stories From Tranquil AF    • Cozy Cabin in the Woods: Guided Sleep Stor...      • Sunset at the Beach: Guided Sleep Story wi...      • The Cozy Winter Cabin: Guided Sleep Story ...      • A Night on the Sailboat: Guided Sleep Stor...      • Rainy Night in the City: Sleep Story with ...      • Under the Northern Lights: Guided Sleep St...      • Elvish Dreams | Guided Sleep Story with Mu...      • Rainy Cabin on the Lake: Guided Sleep Stor...      • Tranquil Trek | Sleep Story with Warp Core...      • The Cozy Summer Cabin | Guided Sleep Story...      • A Night at the Farmhouse: Guided Sleep Sto...      • A Night in the Desert: Guided Sleep Story ...      • Zero Gravity Dreams | Guided Sleep Story w...      • Swimming with Dolphins: Guided Sleep Story...      • A Night on the Bayou | Guided Sleep Story ...      • The Windy Valley: Guided Sleep Story with ...      • Video      • The Foggy Autumn Night | Guided Sleep Stor...      • Spend a Rainy Night in the Van | Sleep Sto...   Sleep Meditations From Tranquil AF    • The Military Sleep Technique: Guided Sleep...      • Video      • Insomnia Relief 😴 Powerful Sleep Meditation      • Soothing Sleep Meditation: Fall Asleep Fast      • This Video Will Put You to Sleep      • Deep Sleep Affirmations for a Restful Nigh...   Audiobooks From Tranquil AF    • You Are Here by Thich Nhat Hanh | UNABRIDG...      • Zen Mind Beginners Mind by Shunryu Suzuki ...      • Zen in the Art of Archery by Eugen Herrige...      • Tao Te Ching: UNABRIDGED AUDIOBOOK      • The Dhammapada: UNABRIDGED AUDIOBOOK      • The Diamond Sutra: UNABRIDGED AUDIOBOOK   MORE FROM TRANQUIL AF 😴    • Sleep Stories   🧘    • Sleep Meditations   🌧️    • Relaxing Backgrounds - Ambient White Noise...   🔥    • Fireplace Backgrounds   📚    • Audiobooks   🎵    • Background Music   Tranquil AF is a page dedicated to spiritual audiobooks, guided meditations, sleep stories, and all things calm and relaxing. For more content like this please consider following the page here:    / @tranquilaf   #buddhism #buddha #diamondsutra All footage, artwork, and audio in this video is owned or licensed by Tranquil AF. The vocal recording of this audiobook was made for this video by Chris Allen. Text of Zen Mind Beginners Mind is considered fair use. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.