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Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th. In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program. 01:27 Dana K. White's Journey to Decluttering 07:18 Daily Habits and Dishes Math 13:01 Letting Go of Assigned Value 19:07 Practical Steps to Decluttering 25:37 Conclusion and Upcoming Opportunities CONNECT with DANA! / danakwhite / aslobcomesclean / aslobcomesclean Website: https://www.aslobcomesclean.com/ Book a 20 min call with me about coaching: Megs Calendar Join the waitlist for the Organizing an ADHD Brain membership community: https://www.mindfulmegs.com/thecollec... Connect with me: mindfulmegs | Instagram, Facebook, TikTok | Linktree Get your Free Dopamine Menu download HERE (MindfulMegs.com) Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!