You Aren't "Overthinking"—You’re Hyper-Vigilant (Here’s Why) скачать в хорошем качестве

You Aren't "Overthinking"—You’re Hyper-Vigilant (Here’s Why)

You Aren't "Overthinking"—You’re Hyper-Vigilant (Here’s Why) Do you notice a slight change in someone's tone or the way they close a door? If you constantly "scan" the room to ensure everyone is okay, you aren't just observant—you might be hyper-vigilant. In this video, we explore the "Mood Manager" blueprint and why your brain developed a high-speed processor for social signals. We discuss the "Fawn" response, rejection sensitivity, and why your intuition was once a survival requirement. Stop blaming your instincts and start understanding the architecture of your peace. 00:00- Intro 00:29- The "Mood Manager" Blueprint 00:53-Decoding the "Micro-Shift" 01:20-The Exhaustion of "Social Masking" 01:49-High Rejection Sensitivity 02:17-The "Fawn" Response as a Default 02:45-Internalized Gaslighting 03:10- Outro #Psychology #HyperVigilance #MentalHealth #FawnResponse #ChildhoodTrauma #EmotionalIntelligence #Overthinking #SelfGrowth #InnerFrame Keywords: What is Hyper-vigilance? Signs of the Fawn Response Psychology of scanning rooms Why am I so sensitive to moods? Childhood emotional survival mechanisms Rejection Sensitivity Dysphoria explained High-functioning anxiety and social signals Parentification and emotional intelligence