Russel Orhii, The Comeback Is Strong!: Powerlifting America Nationals 2024 | Sports | RPE1 скачать в хорошем качестве

Russel Orhii, The Comeback Is Strong!: Powerlifting America Nationals 2024 | Sports | RPE1

Competing within the men’s 82.5kg (181.88lbs)/83kg (182.98lbs) open division at the 2024 Powerlifting America National Trials, Russel Orhii, finished with a world record total of 860kg/1895.98lbs, which includes a world record squat of 330kg/727.53lbs, at a bodyweight of 82.9kg/182.76lbs. Including a further PR bench of 190kg/418.88lbs and a PR deadlift of 340kg/749.57lbs; alongside a KPI (key performance index/metric) score of 86.99%. Russel’s 860kg/1895.98lbs total subsequently places him at an overall first (1) position on the all time open list of 82.5kg (181.88lbs)/83kg (182.98lbs) athletes, throughout the history of the respective weight class. Subscribe and turn on notifications 🔔 so you donot miss any RPE1 videos: ​⁠ ​⁠ ​⁠​⁠​⁠ ​⁠ ​⁠​​⁠ ​⁠ ‪@RPE1Lifting‬ ​⁠ ​⁠​⁠ ​​⁠ ​⁠ TIMELINE 00:00 - 00:09: Intro 00:10 - 01:50: Russel Orhii discusses Austin’s USAPL Raw Nationals Performance 01:51 - 02:49: Russel Orhii’s withdrawal from the IPF 02:50 - 03:32: Russel Orhii’s return to the IPF 03:33 - 09:02: Russel explains the reason for his withdrawal from the USAPL 09:03 - 10:12: Russel makes his debut appearance at the Powerlifting America National Trials and who were his main rivals? 10:13 - 11:20: Russel Orhii’s first squat attempt at the Powerlifting America National trials 11:21 - 11:38: Contextualise Russel’s first squat attempt 11:39 - 12:33: Christopher Perez’s squat opening 12:34 - 13:24: Angelo Fortino’s opening squat and explanation of his squat 13:25 - 14:06: A brief history of Russel’s usual squat opening 14:07 - 15:00: Russel responds to Angelo’s second squat attempt 15:01 - 15:30: Russel’s initial baseline squat projection 15:31 - : 16:25: Angelo attempts a third squat 16:26 - 17:16: Christopher Perez attempts a third squat 17:17 - 18:07: Russel Orhii’s world record squat 18:00 - 19:02: Contextualise Russel’s world record squat, could JamaRR reclaim the world record? 19: 03 - 20:08: Russel’s first bench attempt at the PLA. National Trials 20:09 - 20:50: Russel’s first bench opening Contextualised 20:51 - 21:33: Russel’s second bench attempt 21:34 - 22:08: Christopher continues to dominate the bench with his second attempt 22:09 - 22:51: The possible reason for Russel’s bench performance 22:52 - 23:50: Russel’s third bench attempt 23:51 - 24:31: Christopher continue to outflank Russel with his third bench attempt 24:32 - 24:36: Christopher last bench attempt contextualised 24:37 - 26:27: Why’s Russel’s bench regressing? 📷: Russel Orhii/Seth Morrison Follow RPE1! Instagram:   / rpe1   tiktok:   / rpe1.com   Twitter:   / rpe1_   ----------------------------------------------------------------------------------------------------- The RPE1 channel divulge competition videos, commentary, documentaries and data driven tidbits (tasty!). Subscribe to the channel for videos within the realm of the Powerlifting sport. What is an KPI score? Simply put, a KPI (Key Performance Indicator) score, which as being historically implemented within other fields, fundamentally tracks measurable performance/s. However, RPE1’s KPI score primarily focuses, at current, on the individual athlete/s comprehensive performance/s, where in which, variables such as: the amount of participated meet/s; total; squat, bench and deadlift amount; which are effectively compared both individually (i.e, athlete’s past performance/s) and systematically as a group (i.e., all recorded historic performances within the respective weight class). Including, the athlete’s success rates (reliability) pertaining to all three individual disciplines (squat, benchpress and deadlift) are systematically weighed, which in effect, ultimately, provides an ascribe KPI (Key Performance Indicator) score for the athlete/s. Such score can be taken as a significant indicator of the athlete/s performance throughout the season and/or meet performance. For example, a score of 100% means the athlete is individually performing at his/her most optimal. At current, the margin of error stands at ±10%. COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976 AND UNDER SECTIONS 29 and 30 OF THE COPYRIGHT, DESIGNS AND PATENTS ACT 1988 Copyright disclaimer Under Section 107 of the Copyright Act 1976 and Copyright, Designs and Patents Act 1988, allowance is made for fair use or fair dealing for purposes such as criticism, comment, news reporting ((section 30 (2), (3) of the Copyright, Designs and Patents Act 1988)), teaching, scholarship, research; parody, caricature and pastiche ((section 30A, Schedule 2 (2A) of the Copyright, Designs and Patents Act 1988)); and review. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-Profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #opinion #rpe1 #powerlifting #powerlifter #sports #russelorhii