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If you've ever felt guilty for NOT doing your 4C hair every single day… this one's for you. 💆🏾♀️ From twist-outs to gel overload, we’ve been fed the myth that constant styling = instant growth. But the truth? Over-manipulating your hair might be exactly what’s holding your inches back. You gotta do your hair every single day for it to grow “Nah, baby. Growth don’t come from daily styling — it comes from leaving her ALONE sometimes.” Misconception: You have to manipulate your 4C hair daily to see growth Truth: Over-manipulation is actually one of the top causes of breakage in 4C hair. Sometimes the best growth routine is a hands-off one — protective styles, satin scarves, and minding your business. 🗣️ “Your hair doesn’t need a performance every day. Let her rest, she’s growing behind the scenes!” In this episode of THEY LIED?!, we’re exposing the pressure to “do the most” daily — and replacing it with real, protective strategies that actually support growth (and peace ✌🏾). 👇🏾 Watch the full video to learn: • Why daily styling ≠ hair growth • The real damage constant manipulation can cause • What to do instead for length retention • How to build a routine that works for real life 📢 Let’s leave the guilt and breakage behind and embrace chill, effective hair care that honors our 4C crowns. ⏱️ CHAPTERS ⏱️ 00:00 “Again?! Didn’t I just detangle yesterday?” 😩 00:40 Introduction 00:58 The myth we were sold: Daily styling = growth 01:16 What actually helps 4C hair grow 02:09 The emotional + physical damage of overdoing it 02:31 A better way to care for your hair 03:02 Outro + next myth teaser: Heat damage isn’t that deep?! 👀 📌 Related Videos You Might Like: ▶ Ep 0: 10 biggest 4C hair lies debunked: • 10 Biggest Myths About 4C Hair — Debunked!... ▶ Ep 1: This Is Why Trimming Won’t Make Your 4C Hair Grow: • This Is Why Trimming Won’t Make Your 4C Ha... ▶ Ep 2: My 4C hair does not grow: • The Truth About 4C Hair Growth No One Talk... ▶ Ep 3: Are all the 4C hair the same? : • 4C Hair Isn’t a Clone Army 🤯 | The Lie Tha... ▶ Ep 4: You need Expensive products to grow your 4C hair: • Expensive Products = 4C Hair Growth 😤 They... ▶ Ep 5: Products alone will grow your hair: • The Dangerous 4C Hair Growth Myth We Need ... ▶ Ep 6: Protective styles = automatic growth : • PROTECTIVE STYLE?! Then Why Is My 4C Hair ... ▶ Ep 7: Washing your 4C hair every day will damage it : • How Often Should I Wash 4C Hair? The Truth... ▶ Ep 8: you need to do your hair every day • They Told Us THIS Grows 4C Hair?! 😩 It’s a... ▶ Bonus Ep : 4C Hair in the Workplace: • 4C Hair at Work: The 4 Unspoken Rules 😤 ✨ Related videos you might like & playlist: 📺 They Lied?! Full Myth-Busting Series: • 10 Biggest Myths About 4C Hair — Debunked!... 💬 Let’s connect! Comment and let us know what you think of this myth! This video URL: • They Told Us THIS Grows 4C Hair?! 😩 It’s a... Subscribe here for more similar content: / @lilnativa_that_4c_hair_chick sub_confirmation=1 #lilnativa #theyliedseries #4chair #4chairdaily