HOW to SURVIVE an AFFAIR | The 3 Phases of Recovery скачать в хорошем качестве

HOW to SURVIVE an AFFAIR | The 3 Phases of Recovery

💔 Infidelity can feel like the end, but for couples who choose to stay together, there is a path forward. In this video, Dr John Gottman and Dr Julie Gottman share their research-backed therapy for affair recovery, helping couples rebuild "Marriage #2"—a new foundation of trust, honesty, and commitment. In This Video: 00:00 – *Can a marriage survive an affair?* 00:40 – What is "Marriage #2"? Rebuilding after betrayal 01:20 – *The 3 Phases of Affair Recovery* 01:46 – Common mistakes therapists make in affair recovery 07:39 – *Why infidelity can cause PTSD symptoms* 08:40 – The importance of real remorse in healing 10:25 – Transparency and truth in the atonement phase 11:12 – *Phase 2: Attunement – Rebuilding emotional connection* 12:29 – The hurt partner controls the pace of healing 14:34 – *Phase 3: Attachment – Restoring commitment and intimacy* 14:55 – What happens if betrayal happens again? 16:48 – Processing past betrayals and rebuilding trust 17:35 – Is recovery really possible? A powerful success story 🔑 *Key Takeaways:* ✔️ Healing is possible with the right approach and commitment. ✔️ Affair recovery is a slow, structured process—not a quick fix. ✔️ Transparency and deep remorse are non-negotiable for rebuilding trust. ✔️ Even extreme cases can lead to a stronger relationship. 💡 If you're struggling with trust after infidelity, this process could be a path forward. Healing is possible—even in the most painful situations. 👍 *Like & Subscribe* for more relationship insights, and share your thoughts in the comments! #Infidelity #MarriageHelp #AffairRecovery #RelationshipAdvice #Trust #Healing